Need Help Now?

On a mobile device, push the buttons above to dial immediately.

Crisis Information

Help is available 24 hours a day.

Need to talk to someone?

If you're on a mobile device, you can use the button above to dial the National Suicide Prevention Lifeline. You can also click on a helpline below to be connected to the help you need. You are not alone.

Are you in immediate danger?

Do not hesitate, push the button above to dial 911. You can also seek medical care by going to the nearest hospital. Your life matters.



Lifeline Numbers

National Suicide Prevention Lifeline:


Nacional de Preventión del Suicidio:


Options for Deaf & Hard of Hearing:


Trans Lifeline USA:


Crisis Text Line:

Text HOME to 741741


Disclaimer: Inc is a 501(c)(3) non-profit organization. Inc is not a crisis or mental health center. Individuals considering self-harm or who may be in danger should seek immediate medical care by dialing 911, a crisis center, or by going to a local hospital.